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Meet Joshua

I’m a licensed psychotherapist with more than twenty years of experience helping people cultivate resilience, steadiness, and deeper meaning in their lives. My work integrates Western psychology with the wisdom traditions of the East, offering grounded, practical ways to navigate stress, anxiety, and burnout.

In addition to my private practice, I’ve designed and led resiliency programs for One Medical and Twitter/X, and currently for OpenAI, where I support the Trust & Safety and Operations teams. I also serve as Leadership & Resiliency Advisor for Data Solutions, partnering with senior leadership on culture and well-being.

I work virtually with clients around the world, bringing a steady, compassionate presence to individuals, teams, and organizations seeking to live and lead with greater awareness and balance.

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What i offer

Individual Therapy – Personalized support to help you move through stress, anxiety, depression, and life transitions.

Relationship Counseling – Moving beyond old patterns to create healthy, vibrant relationships.
 

Resiliency Coaching – Practical tools to understand the roots of burnout and overwhelm, and create steadiness in daily life.
 

Leadership & Team Support – Guidance for leaders and organizations to foster trust, well-being, and sustainable high performance.

My work is grounded, compassionate, and practical — helping you discover not just relief from symptoms, but a life aligned with meaning, vitality, and balance.

 

READY TO BEGIN? 

If you’re seeking grounded support — for resiliency, relationships, or navigating life’s challenges — I invite you to schedule a session.

© 2025 by Joshua Michaell, MFT

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